Collagen is the most plentiful protein in our body. It’s responsible for maintaining the health of our skin, hair, and nails. There’s a lot of talk about the benefits of collagen for the skin, but what about the benefits of collagen for hair?
An article in the journal Science explains how biologists at the Tokyo Medical and Dental University set about trying to understand why hair becomes thinner with the lack of collagen.
What Exactly is Collagen?
Collagen is a long chain amino acid and considered as the most abundant protein in the human body. Collagen gives your hair strength and enhances your skin’s elasticity. A decline in the production of collagen can lead to a variety of adverse health consequences, including hair loss and wrinkles.
Collagen Levels Decrease with Age
The sad reality is that as we age, collagen levels begin to decline dramatically. A decline in collagen can be a contributing factor to hair loss.
Also, a reduction in collagen means that our skin loses its elasticity, contributing to the formation of fine lines and wrinkles. But you don’t have to accept this as a part of the aging process. Fortunately, there are ways to make up loss collagen levels.
A Collagen Serums and Supplements Can Help
A Collagen Serums and Supplements help your body boost the levels of this essential protein. People who use collagen for hair loss can get thicker and longer hair within a short period. Always make sure to follow the recommended dosage to get the most out of your products.
Collagen Can Treat your Grays
Collagen can also help treat your grey hair by strengthening the structure of your hair follicles. Hair follicle structure is responsible for giving your hair its color. Therefore, an increase in your collagen levels can make your hair appear darker by reducing the number of grays. Collagen can also help with hair dryness.
Collagen Can Reduce Breakage and Split Ends
Another unfortunate fact of aging is that our hair loses its moisture and gets dry. Various studies have shown that collagen helps with reducing hair breakage and split ends. Collagen is a convenient way to treat dry, brittle hair. They can help restore your hair’s moisture levels, repair split ends, and increase its overall health, making it possible to have beautiful looking hair, even as you age.
Collagen Can Reverse the Effects Caused by Free Radicals
Last but not least, collagen can reverse the effects caused by free radicals. In today’s world, we get exposed to the damage caused by free radicals in the environment in the form of pollutants, sun, unhealthy foods, smoking, and other factors. Collagen contains anti-oxidant properties that fight against damage from these toxins. A collagen supplement can eliminate free radicals from your body safely and naturally. Less damage from toxins means stronger hair follicles. As a result, you’ll have hair that’s stronger, fuller, and has added volume.